Sarah Michels
Title: Therapist Intern
Pronouns: she/her
Role: Intern Therapist
Locations: Collegeville & Virtually
Accepting New Clients: Yes
Sarah works with people who are ready for a space where they can stop performing and start being real. She sees children, adolescents, young adults, college students, adults, couples, and families who are navigating anxiety, relational struggles, depression, eating disorders, and the messy parts of being human in relationship with others.
She brings warmth, compassion, curiosity, and a bit of humor into the room. Sarah wants therapy to feel human and supportive, more like talking with someone who really gets you than something overly clinical. She’s especially drawn to working with attachment, family dynamics, and helping people understand not just what’s happening, but why it keeps happening.
Sarah uses Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), Attachment-Based Therapy, and Family Systems approaches.
Specialties
Anxiety
Relational Distress
Depression
Eating Disorders
Services
Therapy and counseling for individuals (Young Children (<8), Adolescents (13-18), College Students School Age Children (8-12), Young Adults (19-26), and Adults), couples, and families.
Rates
Individual Sessions – $125
Couples Sessions – $125
Family Sessions – $125
coeo also offers affordable therapy with our intern therapists and sliding scale options to make therapy more accessible
Sarah’s Approach
Therapy with Sarah is warm, relational, and grounded in genuine connection and empathy for the human experience. It’s a space where clients can stop trying to hold it all together and just be exactly who and where they are.
She believes therapy works best when people stop trying to perform or please, and start allowing themselves to be seen. Sessions move at the client’s pace, focus on what matters most to them, and get curious about the patterns that keep showing up in relationships and life.
Sarah is here to compassionately challenge clients to be vulnerable, reflect, and grow. There’s no rush, no judgment, and no pressure to be anywhere other than where you are right now.
